Week 1 of marathon training has officially started. Reality is setting in that I signed up for races, and I need to adequately train so I don't 1. kill myself during the race, 2. waste money, and 3. get picked up by the bus because I can't finish within the allotted time (really praying this doesn't happen to me).
Running with my Nike+ iPhone app, I've been more conscientious about maintaining a nice slow easy pace. I used to just go out and run, only to feel completely winded by 1.5 miles. Pacing myself has allowed me to finish the distances set out in my training plan.
week total: 6.17M
M: 3M/32:21/10'59"
T: 3.17M/33:51/10'40"
Days until:
Giants: 67
NWM: 95
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